What to Look For in a Probiotic? Your Ultimate Guide.
Wondering what to look for in a probiotic? With so many choices, you need this expert guide of what to pick.
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Nutrition and Wellness
Blog
Marissa Mekelburg MS, RDN, CLT, HHP
What Are The Signs You Need Probiotics?
A look at some common signs that you might need probiotics in your life.
Marissa Mekelburg MS, RDN, CLT, HHP
Probiotics 101: What Are They and Do You Need Supplements?
This blog walks you through probiotics 101: what they are, what foods and drinks you can incorporate & how probiotics may boost your health.
Marissa Mekelburg MS, RDN, CLT, HHP
Mood Food: Cultivating Mental Health Via Gut Health
Your mood & the food that you eat are a two-way street of connection and communication. Good gut health is the path to feeling your best.
Marissa Mekelburg MS, RDN, CLT, HHP
The True Sugar Detox Benefits for Digestive Health
Are there benefits of doing a sugar detox? A registered dietitian nutritionist guides you through the facts.
Marissa Mekelburg MS, RDN, CLT, HHP
How Strong Is My Immune System? A Self-Quiz
How strong is my immune system? This quiz will help you understand your immune system strengths…and weakness.
Marissa Mekelburg MS, RDN, CLT, HHP
Warts and Other Strange Symptoms of Celiac Disease You May Not Know About
Did you know that celiac disease can cause all kinds of wacky symptoms, including warts? Read on for more information.
Marissa Mekelburg MS, RDN, CLT, HHP
Is the LEAP food sensitivity test the best? Yes!
Learn about food sensitivity tests and which one is considered the gold standard.
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