Nutrition and Wellness

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Marissa Mekelburg MS, RDN, CLT, HHP

The True Sugar Detox Benefits for Digestive Health

Are there benefits of doing a sugar detox? A registered dietitian nutritionist guides you through the facts.

Marissa Mekelburg MS, RDN, CLT, HHP

How Strong Is My Immune System? A Self-Quiz

How strong is my immune system? This quiz will help you understand your immune system strengths…and weakness.

Marissa Mekelburg MS, RDN, CLT, HHP

Warts and Other Strange Symptoms of Celiac Disease You May Not Know About

Did you know that celiac disease can cause all kinds of wacky symptoms, including warts? Read on for more information.

Marissa Mekelburg MS, RDN, CLT, HHP

Alcohol and SIBO: The Dietitians’ Definitive Guide

Can SIBO flare up after drinking alcohol? Is it better to avoid alcohol altogether if you have SIBO? Dietitians' Guide: Read on for answers!