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Nutrition and Wellness
Blog
Marissa Mekelburg MS, RDN, CLT, HHP
Do I Have IBS or Something Else? No Self-diagnosis, Please!
How do I know if I have IBS or something else? With the right testing process to rule out other possible conditions. Find out how, here.
Marissa Mekelburg MS, RDN, CLT, HHP
The Best Gut Healing Protocol to Resolve Your Symptoms
What is the best gut-healing protocol? Find out here from a functional nutrition registered dietitian.
Marissa Mekelburg MS, RDN, CLT, HHP
How Long Does Gluten Stay in Your System After You Stop Eating It?
Information on how long gluten stays in your system, celiac disease, and gluten intolerance.
Marissa Mekelburg MS, RDN, CLT, HHP
Do Pistachios Help You Sleep? Yes!
Do pistachios help you sleep? They can! Read this post for evidence-based strategies for a better night sleep (including pistachios!)
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