Nutrition and Wellness

Blog

Marissa Mekelburg MS, RDN, CLT, HHP

Alcohol and SIBO: The Dietitians’ Definitive Guide

Can SIBO flare up after drinking alcohol? Is it better to avoid alcohol altogether if you have SIBO? Dietitians' Guide: Read on for answers!

Marissa Mekelburg MS, RDN, CLT, HHP

What is SIBO and how can diet help?

Is there a SIBO diet that can cure your symptoms for good? Not really. Find out what the full road to recovery entails, right here.

Marissa Mekelburg MS, RDN, CLT, HHP

Food Inflammation Test: Key to unlocking your weight loss?

Is a food inflammation test able to provide you with the secret to your best health and lasting weight loss? The answer may surprise you.

Marissa Mekelburg MS, RDN, CLT, HHP

I have IBS, Now What? Your Beginner’s Guide

You officially have an explanation for your digestive health issues. So you think to yourself, “I have IBS, now what?”