Nutrition and Wellness

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Marissa Mekelburg MS, RDN, CLT, HHP

What is SIBO and how can diet help?

Is there a SIBO diet that can cure your symptoms for good? Not really. Find out what the full road to recovery entails, right here.

Marissa Mekelburg MS, RDN, CLT, HHP

I have IBS, Now What? Your Beginner’s Guide

You officially have an explanation for your digestive health issues. So you think to yourself, “I have IBS, now what?”

Marissa Mekelburg MS, RDN, CLT, HHP

Do I Have IBS or Something Else? No Self-diagnosis, Please!

How do I know if I have IBS or something else? With the right testing process to rule out other possible conditions. Find out how, here.

Marissa Mekelburg MS, RDN, CLT, HHP

How Long Does Gluten Stay in Your System After You Stop Eating It?

Information on how long gluten stays in your system, celiac disease, and gluten intolerance.