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Nutrition and Wellness
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![Have you been on an elimination diet too long?](https://static.wixstatic.com/media/b6cbf4_0113b30cb33244f792b759d962d785f3~mv2.png/v1/fill/w_337,h_283,fp_0.50_0.50,q_95,enc_auto/b6cbf4_0113b30cb33244f792b759d962d785f3~mv2.webp)
Marissa Mekelburg MS, RDN, CLT, HHP
Have you been on an elimination diet too long?
Discover common signs that you have been on an elimination diet for too long.
![What is the Low FODMAP diet?](https://static.wixstatic.com/media/b6cbf4_5e2c51d54b4247f4b0a3fe03f033071f~mv2.png/v1/fill/w_337,h_283,fp_0.50_0.50,q_95,enc_auto/b6cbf4_5e2c51d54b4247f4b0a3fe03f033071f~mv2.webp)
Marissa Mekelburg MS, RDN, CLT, HHP
What is the Low FODMAP diet?
What is the Low FODMAP diet? How does the diet work? Take the first step towards a happier, healthier gut - the Low FODMAP Fix diet.
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![Top 5 Root Causes of IBS That You Should Know About](https://static.wixstatic.com/media/b6cbf4_7682abb8b24648aa8e30404ac08200d2~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/b6cbf4_7682abb8b24648aa8e30404ac08200d2~mv2.webp)
Marissa Mekelburg MS, RDN, CLT, HHP
Top 5 Root Causes of IBS That You Should Know About
Discover the top 5 root causes of IBS.
![](https://static.wixstatic.com/media/b6cbf4_b324a50b20434528a6f6e517f6c6689e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b6cbf4_b324a50b20434528a6f6e517f6c6689e~mv2.webp)
![Is IBS a Real BS Diagnosis You Shouldn’t Settle For?](https://static.wixstatic.com/media/b6cbf4_b324a50b20434528a6f6e517f6c6689e~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/b6cbf4_b324a50b20434528a6f6e517f6c6689e~mv2.webp)
Marissa Mekelburg MS, RDN, CLT, HHP
Is IBS a Real BS Diagnosis You Shouldn’t Settle For?
Encouraging you not to accept an IBS diagnosis. Deciding to live with this label is a terrible mistake bound to keep you feeling miserable.
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