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Marissa Mekelburg MS, RDN, CLT, HHP

The Best Gut Healing Protocol to Resolve Your Symptoms

What is the best gut-healing protocol? Find out here from a functional nutrition registered dietitian.

Marissa Mekelburg MS, RDN, CLT, HHP

How Long Does Gluten Stay in Your System After You Stop Eating It?

Information on how long gluten stays in your system, celiac disease, and gluten intolerance.

Marissa Mekelburg MS, RDN, CLT, HHP

How Long Does It Take to Heal Leaky Gut?

How long does it take to heal leaky gut? If gut health is the foundation of health, how fast can we get to optimal wellness?

Marissa Mekelburg MS, RDN, CLT, HHP

AIP Elimination Diet: It Won't Work For Everyone

Are you considering trying AIP? Have you been on AIP for awhile and haven't experienced relief in symptoms? Then this post is for you!